Healthy Postpartum Diet Ideas

Healthy Postpartum Diet Ideas

A Healthy Postpartum Diet — For You and Your Baby Congratulations on your newborn! Now is the time to set yourself, and your baby, up for success with a healthy postpartum diet. Your eating habits as a new mom are about much more than just losing the baby weight, even...
Fun Ideas/Recipes for Valentine’s Day

Fun Ideas/Recipes for Valentine’s Day

Fun Ideas for a Kid-Friendly Valentine’s Day Without a doubt, one of the most fun family holidays is Valentine’s Day. This day is the perfect chance to celebrate love, family, and friendship – establishing these as values now and forever to come. The...
Healthy Dessert Ideas for Kids

Healthy Dessert Ideas for Kids

Healthy Desserts for Kids Getting kids to eat healthy can often feel like a challenge. But guess what, you can sneak in the nutrients your kids need and still leave them excited for more! Whole foods like carrots, zucchini, avocado, fruits, and nuts can be seamlessly...
How to Support Child Development During COVID

How to Support Child Development During COVID

Quarantine Activities for Kids that Support Development As we learn to navigate the current pandemic, the first thing on many parents’ minds is often how all of this is affecting their children. As pediatricians, this is a priority for us as well. Maintaining...